Monday, Wednesday, Friday








Primary Location:5406 US 280, Suite D-106 Birmingham, AL 35242

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Our facility is located at The Crossroads at Greystone on the corner of hwy 119 and hwy 280 East in Hoover, AL. Our pricing is seasonal and starts with a 3 month commitment. We have a 3 month commitment because generally it takes 8-12 weeks before skills become ingrained and a noticeable change takes place. MVP Training has membership pricing. This means there are avaliable time that the athlete(s) can come during the week. This can vary between 4 and 6 times depending on the demand of the training for each age group. Our pricing ranges is seasonal but ranges from $150 per month to $250 per month. The range in pricing depends on the length of the contract (the longer the contract the lower the price).

We also offer training for adults as well. We have early morning groups and even individual sessions for adults that might want some 1 to 1 attention. Discounts are available for multiple family members.

All of our training is done in a small group setting. Right now we only accept 10 in each group to provide direct feedback and get a competitive spirit. We divide our training into age groups. Our Foundations group is ages 8-12 years old. Our Middle School/JV Group is ages 13-15 yrs old. Our High School is ages 16-19 yrs old.

Please contact us if you have any questions.

Fall 2017 Schedule (Starts August 7th)



Adult Classes

Small Group Classes

5:30-6:00am (Tuesday and Thursday)

7:00am (Monday – Friday)

8:00am (Monday – Friday)

9:00am (Monday – Friday)

10:00am (Monday – Friday)

8:30am (Saturday)

Adult Private (mornings only)

By Appointment

$50 per session (8 session minimum monthly)


Small Group Athletes

Monday – Thursday

4:30pm-5:30pm All Ages (Friday’s only)

5:30pm- 6:30pm  Foundation/Youth Small Groups 

6:30pm-7:30pm  Middle/High School Small Groups

Saturday Mornings

9:30am All Ages

Semi-Private Training (1-3 athletes)

Must Schedule

$35 per session

Adults Classes

Small Group Classes

7:30pm (Monday – Thursday)

3:00pm / 4:00pm (Saturday & Sunday)