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Primary Location:5406 US 280, Suite D-106 Birmingham, AL 35242

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About Us



forging our own path

about us: how the MVP Training story began

A brief history about us

MVP Training LLC is a sports performance company that specializes in conditioning athletes and teams of all sports. We provide training in two methods.  First, we bring the training to you via our mobile strength and conditioning method.  We offer training to  teams and large groups on location providing parents and coaches convenience for speed camps, preseason conditioning for middle and high school teams, and speed and agility sessions for club teams during their season to bring added value to clubs.

Building Trust

We have been in the Birmingham and Over the Mountain community providing quality coaching and training since 2011. Our speed camps, preseason conditioning, and mobile sports performance center is where is all started. We provided quality coaching and expertise at an affordable price for teams, coaches, and schools. The MVP Training model is what makes this company unique.  Athletes are first screened and tested to determine strengths and weaknesses.  The results are used to build movement patterns that strengthen weaker areas and continue to build stronger areas.  These movement-based principles and philosophies can serve all ages and skill levels and will create a solid foundation for athletes to use for a lifetime.

Forging Ahead

MVP Training’s goal is to build better athletes in more communities. Whether an athlete’s career takes them to the professional level or helps them stay active and healthy, MVP Training is here to assist athletes with their dreams and aspirations. Our plans are to expand our reach. We believe that our mission- “to enhance performance through movement and limit injury through testing” is needed with youth around this country. We need to educate the community, provide quality coaching and training, and get this mission accomplished with each young athlete that we touch.

meet the trainers


It’s not what you do but how you do it that makes the difference.

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Brooks Barron


Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful and magical person God made you to be!

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Tamra Barron

Co-Founder and Trainer


Why walk when you can run. Why run when you can sprint!

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Alysia Perkins

Female Performance Coach

reaching our goals

we stand by our track record


SEC Athletes Trained


Scholarship Athletes Trained


Professional Athletes Trained

discover the way

our core values





built on determination

our core strengths

Performance Assessment


Athletic Performance


Movement Assessment


Program Development


delivering on our promises

see what our clients are saying

Joshua P.

“Coach Brooks and his staff truly care about the development and athletic progression of our children. Their program is always well thought out and executed. I highly recommend MVP to everyone with children in sports.”

July 2014

Kasey A

“5 Stars!”

Feb 2015

Jeff E

“Excellent training for any athlete. Top notch coaching from Coach Barron!”

June 2015