Monday - Thursday

6:00am - 10:00am

Monday - Thursday

4:00pm - 7:30pm


Open on 2nd and 4th Friday


10:00am - 11:00am



Primary Location:5406 Hwy 280 East, Suite D-106 Hoover, AL 35242


Speed. Agility. Power. Strength

Summer Camps Info

Maximize Velocity Performance Training (MVP) mission is to improve sports performance and limit injury. Our high sports performance training model includes performance (10,40 yard dash, pro shuttle, vertical) testing all on laser and electronic timers. MVP Training also provides movement assessments to all athletes that we train so that you and your athlete can have insight on what can keep them healthy.  
Our vision is to create a generation of athletes better than the one before it in as many communities that we can. Our home base is located in Birmingham AL (35242) off 280 in Greystone. We look forward to coming to your community.  
Our purpose is to build athletes from the ground up. By using our assessments that are completely objective we put together a plan that is right for your athlete. Our sports performance training model uses our certified strength and conditioning specialist (CSCS) to use their expertise that can help enhance performance and limit injury.
Enhancing Performance
Speed, Agility, Power, and Strength are qualities that we work on daily. They will improve in all of these qualities with the right amount of time given to MVP. We track their sports performance training through testing and evaluations. These test are done to help inform the athlete and parents where the improvements are made and what we need to focus on.
Our Commitment
Our Commitment is to provide your child with the skills to be a better athlete no matter what sport they play. When your child gets better that makes us look good!
Our Promise
Risk Free Guarantee. If you don't like what we do you can cancel the contract within 30 days with NO Penalty.
MVP Training

We Build Athletes

  Take a look at us in action.

Need More Information?

Contact Us Today

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Go to www.mvptraining.zenplanner.com to Register

Adult Classes are Now Offered

We now have adult classes. We offer morning classes and Bootcamps for adults. Weight loss or gaining muscle are our specialty. Track your numbers to self improvement.


  • Unlimited Sessions Per Month
  • 3 Month Commitment (ask about a longer contract for less monthly cost)


  • Most bootcamps are 6 weeks long. No membership required!
  • We start our bootcamps in January 2016

Athlete Small Groups

Foundations/Ages 8-12


  • Unlimited Sessions Per Month
  • 3 Month Commitment
Purchase Plan  

Middle School


  • Unlimited Sessions Per Month
  • 3 Month Commitment
Purchase Plan  

High School


  • Unlimited Sessions Per Month
  • 3 Month Commitment
Purchase Plan  
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