Monday - Thursday

6:00am - 10:00am

Monday - Thursday

4:00pm - 7:30pm




10:00am - 11:00am



Primary Location:5406 Hwy 280 East, Suite D-106 Hoover, AL 35242

Maximize Velocity Performance Training (MVP) provides performance and movement assessments to all athletes that we train. We test athletes on body composition, speed, power, agility, reaction, and movement screening.  
Our vision is to create a generation of athletes better than the one before it.  
Our purpose is to build athletes from the ground up. Most athletes don't move well today. They don't have the basic fundamental movement and motor patterns to perform their best and limit injuries. We help build these athletes by assessing movements and testing them on performance to build performance and limit the injuries that can cause them to be on the sideline.
Enhancing Performance
Speed, Agility, Power, and Strength are qualities that we work on daily. They will improve in all of these qualities with the right amount of time given to MVP. We track their performance through testing and evaluations. These test are done to help inform the athlete and parents where the improvements are made and what we need to focus on. This is our foundation to what MVP Training does.
Our Commitment
Our Commitment is to provide your child with the skills to be a better athlete no matter what sport they play. When your child gets better that makes us look good!
Our Promise
MVP Builds Athletes. Athletes have inherent qualities no matter what sport or position they play. We build athletic skills and motor patterns that no longer exist in young athletes today. These qualities that we train will help your athlete play the best that they can possibly play. That is our promise.  
MVP Training

We Build Athletes

  Take a look at us in action.

Need More Information?

Contact Us Today

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Adult Classes are Now Offered

We now have adult classes. We offer morning classes and Bootcamps for adults. Weight loss or gaining muscle are our specialty. Track your numbers to self improvement.


  • Unlimited Sessions Per Month
  • 3 Month Commitment (ask about a longer contract for less monthly cost)


  • Most bootcamps are 6 weeks long. No membership required!
  • We start our bootcamps in January 2016

Athlete Small Groups

Foundations/Ages 8-12


  • Unlimited Sessions Per Month
  • 3 Month Commitment
Purchase Plan  

Middle School


  • Unlimited Sessions Per Month
  • 3 Month Commitment
Purchase Plan  

High School


  • Unlimited Sessions Per Month
  • 3 Month Commitment
Purchase Plan  
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