Monday - Thursday

6:00am - 10:00am

Monday - Thursday

4:00pm - 7:30pm




10:00am - 11:00am



Primary Location:5406 Hwy 280 East, Suite D-106 Hoover, AL 35242

MVP provides performance and movement assessments to all teams that we train. We test athletes on body composition, speed, power, agility, reaction, and movement screening.  
MVP Training's elaborate and complete screening and performance assessment allows each athlete to have individual results.  
We provide what others do not. We bring training to your school or location and customize the program to fit the needs of the team.  We bring the equipment and provide a trained and certified coaching staff to help teams reach their ultimate goal.
MVP works with each athlete to improve their skills. Coaches are able to spend more time coaching while we help their athletes become the best that that they can be.
Our Commitment
MVP is committed to keeping our athletes healthy.  We assess teams every 10-12 weeks or 4 times a year to help parents and athletes track progress and improvements.
Our Promise
MVP Builds Athletes. Athletes have inherent qualities no matter what sport or position they play. We build athletes with teams in mind.  
MVP Training

We Build Athletes

  Take a look at us in action.

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membership options

choose from any of our flexible plans



8 Sessions/month

  • 12 months - $ 148 / month
  • 6 months - $ 152 / month
  • 3 months - $ 156  / month
  • 1 month - $ 160  / month
Purchase Plan  



12 Sessions/month

  • 12 months - $ 222 / month
  • 6 months - $ 228 / month
  • 3 months - $ 234  / month
  • 1 month - $ 240  / month
Purchase Plan  



16 Sessions/month

  • 12 months - $ 296 / month
  • 6 months - $ 304 / month
  • 3 months - $ 312  / month
  • 1 month - $ 320  / month
Purchase Plan  
Most of the packages that we offer are 3, 6, and 12 month packages, however, we do offer a month to month contract at a slightly higher prices. Please email us if you have any questions. Training times can change on a weekly basis. Be sure to visit our Facebook page for schedule updates. We do offer a  1 sesssion per week for families with busy schedules. Price is $20 per session or $80 per month for 4 sessions per month. Recommeded Sessions for Ages (1 session per week if athlete is INSEASON) Ages 8-12 Suggested package is Bronze Ages 13-17 Suggested package is Silver Collegiate Preseason Suggested package is Gold  
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