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Maximize Velocity Performance Training (MVP) mission is to improve sports performance and limit injury. Our high sports performance training in model includes performance (10,40 yard dash, pro shuttle, vertical) testing all on laser and electronic timers. MVP Training also provides movement assessments to all athletes that we train so that you and your athlete can have insight on what can keep them healthy. Our proven methods create better athletes by improving speed, agility, power, and strength.




Our vision is to create a generation of athletes better than the one before it in as many communities that we can. Our home base is located in Birmingham AL (35242) off 280 in Greystone. Our sports performance training model is based from research and over 15 years of experience to enhance movement and limit injury. We look forward to coming to your community.




Our purpose is to build athletes from the ground up. By using our assessments that are completely objective we put together a plan that is right for your athlete. The Speed Agility Power and Strength drills are specific to building better athletes. Better Movement= Better Athletes. Our sports performance training model uses our certified strength and conditioning specialist (CSCS) to use their expertise that can help enhance performance and limit injury.

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Speed, Agility, Power, and Strength are qualities that we work on daily. They will improve in all of these qualities with the right amount of time given to MVP. We track their sports performance training through testing and evaluations. These test are done to help inform the athlete and parents where the improvements are made and what we need to focus on.


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